Ep:06 - Living With Anxiety

Time To Open Up & Break The Stigma...

In this episode JD opens up about his real-life struggles with anxiety. He's once again joined by guest co-host, AMAA Director of Marketing , Jason McNolty. The two of them sit down with Licensed Mental Health Counselor & Expressive Arts Therapist Chrissy Assad to learn more about the cause of anxiety, how to manage it, where and how to get help and how as a society can begin to break "The Stigma" around getting help.

Note: Music elements in this podcast were open source and downloaded from freemusicarchive.org